Weigh In record (no journal entry) for 04 August 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2020:
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679 kcal
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Fat: 42.62g | Prot: 25.32g | Carb: 49.33g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Russet Potatoes (Flesh and Skin), Hormel Spam Classic, Scrambled Egg (Whole, Cooked). more...
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