Weigh In record (no journal entry) for 09 November 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2010:
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1415 kcal
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Fat: 96.26g | Prot: 116.88g | Carb: 19.76g.
Breakfast: hidden carb (coffee), homemade salsa, pepperjack cheese, heavy whipping cream, jimmy dean turkey sausage, brazilian coffee, butter, fried eggs. Lunch: oil and vinegar, marie's chipotle ranch, chicken breast, avocado, romaine lettu. Dinner: cucumbers, pork loin. Snacks/Other: mild cheddar cheese, protein drink, WATER, whipped cream cheese, mim's. more...
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