ajlian's Journal, 24 September 2013

Back from vaca, time to get real.
174.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.
on diet Atkins   losing 0.2 lb a week

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inkpen057 recorded a Weigh In at 288.7 lb.
John10251 recorded a Journal Entry.
fairfield59 submitted a diet Tip.
Chunk2Hunk recorded a Weigh In at 259.6 lb.
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Tigrena recorded a Weigh In at 166.0 lb.
Vopli supported ChowSinWon's Weigh In.
btrmx5 recorded a Weigh In at 222.4 lb.