ajlian's Journal, 24 September 2013

Back from vaca, time to get real.
174.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.
on diet Atkins   losing 0.2 lb a week

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ajlian recorded a Weigh In at 189.0 lb.
ajlian recorded a Journal Entry and a Weigh In at 190.4 lb.

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David Glen supported Deb_N's Journal Entry.
vateato recorded a Weigh In at 202.8 lb.
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Bry-Guy recorded a Weigh In at 178.8 lb.
donaldtott recorded a Weigh In at 180.2 lb.
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