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I just really want to be down to 115lb before my 43 bday and be looking and feeling fabulous!
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2013:
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666 kcal
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Fat: 43.53g | Prot: 57.60g | Carb: 18.30g.
Breakfast: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Cream (Half & Half), Coffee, Truvia Sweetener, Water. Lunch: Renew Life FiberSMART, Regular Mayonnaise, Chicken Breast (Skin Not Eaten), Poland Spring Bottled Water. more...
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2250 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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