MerryKhaos's Journal, 03 August 2020


Diet Calendar Entries for 03 August 2020:
1439 kcal Fat: 51.90g | Prot: 115.62g | Carb: 122.91g.   Breakfast: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Great Value Romaine Lettuce,  Mushrooms ,  Egg White ,  Ground Turkey. Lunch: Chester's Boneless Chicken Wings. Dinner:  Egg,  Spinach , Chobani 0% Plain Greek Yogurt (8 oz),  Olive Oil ,  Green String Beans,  Quinoa (Cooked),  Salmon. Snacks/Other: Herbalife Active Fiber Complex, Herbalife Nutritional Shake Mix - Peanut Cookie, Herbalife Nutritional Shake Mix - Creamy Chocolate,  1% Fat Milk,  Banana Bread. more...
2061 kcal Activities & Exercise: Run - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...



     
 

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