roo_lane's Journal, 09 November 2010

ok,i have put on weight! however it is muscle so not going to beat myself up too much [and this was my first week back on weights]. next week will try and be even more behaved!
177.5 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Paleo diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Paleo diet



roo_lane's weight history


roo_lane's Recent Activity

roo_lane's Own Activity

roo_lane recorded a Weigh In at 157.0 lb.

roo_lane's Buddies

jparlett and anibat49 are now buddies.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
E_Fourie and LCLisaP are now buddies.
roo_lane recorded a Weigh In at 157.0 lb.
krueger36 recorded a Weigh In at 237.2 lb.
rev evans corvette and weezay are now buddies.
underdogaa recorded a Weigh In at 330.0 lb.
mrsluna recorded a Weigh In at 179.2 lb.
ChelseaDesign recorded a Weigh In at 170.0 lb.