Weigh In record (no journal entry) for 24 September 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1665 kcal
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Fat: 3.53g | Prot: 160.99g | Carb: 137.37g.
Breakfast: Gala Apples, Protein Shake. Lunch: Marc Angelo Chicken Breast Kabobs, Lettuce Salad with Assorted Vegetables. Dinner: Budweiser Bud Light. more...
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losing 0.0 lb a week
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