new low
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266.8 lb
Lost so far: 44.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1638 kcal
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Fat: 93.92g | Prot: 52.28g | Carb: 154.91g.
Breakfast: Hillshire Farm Smoked Sausage, Egg and Cheese Biscuit Carl's Jr. Breakfast Items. Lunch: Trader Joe's Organic Tortilla Longboard Chips, Mission Yellow Corn Tortillas, Chi-Chi's Shredded Chicken. Dinner: Trader Joe's Organic Tortilla Longboard Chips, Guacamole. Snacks/Other: Trader Joe's Spicy Hummus Dip, Jack 'n Jill Magic Flakes. more...
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losing 2.8 lb a week
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