nurselnels's Journal, 09 November 2010

Since I have lost so much weight my husband is now worried that other men might start to notice me.

Diet Calendar Entries for 09 November 2010:
748 kcal Fat: 22.21g | Prot: 41.20g | Carb: 97.37g.   Breakfast: Attain Strawberry Shake (made with water). Dinner: cornbread, potato, Fresh Ham, Carrots. more...
2658 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Standing - 40 minutes, Dance (fast step, aerobic) - 1 hour, My Fitness Coach - 1 hour, cardio boxing - 41 minutes, Sleeping - 8 hours, Resting - 7 hours and 24 minutes, Driving - 1 hour and 15 minutes, Desk Work - 2 hours and 30 minutes. more...

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