buckmccalla's Journal, 23 September 2013

240.0 lb Lost so far: 10.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 25.09g | Prot: 63.57g | Carb: 166.00g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Frosted Shredded Wheat Cereal, Coffee (Brewed From Grounds) . Lunch: Chiquita Banana. Dinner: TGI Friday's Plain French Fries, Fuddruckers The Original 1/2 Lb Burger with Bun. more...

3492 kcal

Activities & Exercise: Driving - 2 hours, Golf (cart) - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...