alabasterjar83's Journal, 08 November 2010

back from Thailand, back on the diet!
162.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2010:
1092 kcal Fat: 21.72g | Prot: 45.13g | Carb: 181.35g.   Breakfast: Coffee, Soymilk Creamer, Sugar, fiber plus antioxidants chewy bars. Lunch: chicken fajitas, mr. pibb. Dinner: Chili (Small), pumpkin bread. more...
on diet alabasterjar83's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


alabasterjar83's weight history

alabasterjar83's Recent Activity

alabasterjar83's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

christinegrey commented on brookofmirkwood's Journal Entry.
Sh44ze joined group Ketogenic and loving it!.
Iwantdoughnuts commented on their Journal Entry.
Tabbigurl supported KayBuckaroo's Journal Entry.
tridski supported beccaskier's Journal Entry.
Tassos67 recorded a Journal Entry.
beccaskier recorded a Journal Entry and a Weight Entry at 133.8 lb.
raveneyes76 supported buffy salvadore's Journal Entry.