Weigh In record (no journal entry) for 08 November 2010
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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990 kcal
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Fat: 27.39g | Prot: 45.29g | Carb: 149.95g.
Breakfast: Total Raisin Bran Cereal, Fat Free Milk, Bananas, Metamucil. Lunch: Chicken Enchilada Soup (Bowl), Dinner Salad - House. more...
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steady weight
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alaskacarnut's weight history
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