Suzeque's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2013:
585 kcal Fat: 36.20g | Prot: 29.53g | Carb: 35.18g.   Dinner: Simply Potatoes Rosemary & Garlic Red Potato Wedges, Wisconsin Three Cheese Beef Smoked Sausage, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
2058 kcal Activities & Exercise: Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Suzeque's weight history

Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported mountain_mama's Journal Entry.
dark eyes and erikahollister are now buddies.
HollyFStewart and erikahollister are now buddies.
dcwalker commented on ny_shelly's Journal Entry.
Maxwell1025 updated their Exercise Diary.
Timg2500 supported Mistybenner's Journal Entry.
Sarah1950 commented on brendahennessy1's Weigh In.
Copperlog recorded a Weigh In at 175.3 lb.