Sairy Fairy's Journal, 21 September 2013

Off to a horrid start.. Brownies, pizza, lots of pizza. No wonder I'm slowly gaining weight. Even tried to write myself an e-mail and send it to myself (a little pep talk). I should really try the fitness challenges I have stuck up on my wall. I know if I go to gym, it will inspire me start somewhere and watch my eating.

Diet Calendar Entry for 21 September 2013:
1675 kcal Fat: 67.71g | Prot: 89.05g | Carb: 186.01g.   Breakfast: Something Meaty (Large). Lunch: Lean Bacon, Fried Egg, Toasted Whole Wheat Bread. Dinner: Brownie with Icing. more...

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for the rest of the day stick with a good salad with grilled chicken...and perhaps a brief walk outside or a jump in a swimming pool... 
21 Sep 13 by member: Rudedogtx

     
 

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