Sairy Fairy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Fri 7th: 688 * 57%
fat: 33.31g
|
protein: 30.84g
|
carbs: 67.09g
- -
July 2015
Wed 29th: - - 2245* -
Tue 28th: - - 2102* -
Thu 23rd: 509 * 42%
fat: 12.15g
|
protein: 19.52g
|
carbs: 85.47g
- -
February 2015
Fri 6th: - - 2637* -
January 2015
Mon 26th: 712 * 59%
fat: 25.46g
|
protein: 51.22g
|
carbs: 71.78g
- -
Sun 25th: 1371 * 114%
fat: 68.13g
|
protein: 50.36g
|
carbs: 138.64g
- -
Sat 24th: 436 * 36%
fat: 24.46g
|
protein: 45.79g
|
carbs: 6.89g
- -
Fri 23rd: 1538 * 128%
fat: 80.24g
|
protein: 58.95g
|
carbs: 145.47g
- -
Thu 22nd: 802 * 67%
fat: 22.16g
|
protein: 56.43g
|
carbs: 98.91g
- -
Wed 21st: 875 * 73%
fat: 36.57g
|
protein: 49.79g
|
carbs: 88.31g
- -
Tue 20th: 357 * 30%
fat: 5.61g
|
protein: 9.31g
|
carbs: 73.37g
- -
Mon 19th: 637 * 53%
fat: 23.16g
|
protein: 36.33g
|
carbs: 70.32g
- -
Sun 18th: 738 * 53%
fat: 29.48g
|
protein: 45.56g
|
carbs: 75.98g
- -
August 2014
Sat 2nd: 590 * 42%
fat: 43.53g
|
protein: 41.71g
|
carbs: 6.34g
2121*  1531
Fri 1st: 530 * 38%
fat: 7.59g
|
protein: 50.59g
|
carbs: 62.23g
1958*  1428
July 2014
Thu 31st: 727 * 52%
fat: 45.50g
|
protein: 60.64g
|
carbs: 16.47g
2109*  1382
Wed 30th: 2540 * 181%
fat: 129.11g
|
protein: 104.03g
|
carbs: 269.48g
- -
Tue 29th: 1376 * 98%
fat: 93.00g
|
protein: 126.08g
|
carbs: 0.00g
2115*  739
Mon 28th: 1400 * 100%
fat: 62.27g
|
protein: 84.06g
|
carbs: 134.84g
- -
Sun 27th: 1021 * 79%
fat: 60.98g
|
protein: 91.13g
|
carbs: 27.54g
2065*  1044
Sat 26th: 797 * 61%
fat: 41.76g
|
protein: 63.52g
|
carbs: 40.71g
1920*  1123
Fri 25th: 1296 * 100%
fat: 23.62g
|
protein: 72.68g
|
carbs: 196.97g
2037*  741

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.