Scottklein's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
183.8 lb Lost so far: 26.2 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 1.6 lb a week

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Scottklein recorded a Weigh In at 185.0 lb.
Scottklein recorded a Weigh In at 186.2 lb.
Scottklein recorded a Weigh In at 185.4 lb.
Scottklein recorded a Weigh In at 185.4 lb.

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Hammerzeit supported momof4kids's Journal Entry.
dount_boy recorded a Weigh In at 206.0 lb.
KLite started a new challenge topic - Once a day.
annecastor recorded a Weigh In at 126.0 lb.
ChrisSpark supported Carmenjo's Journal Entry.
andi76 recorded a Weigh In at 261.8 lb.
Me6y supported lrne9gomez's Journal Entry.
srslyviolet updated their Exercise Diary.