Scottklein's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
183.8 lb Lost so far: 26.2 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 1.6 lb a week

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Scottklein recorded a Weigh In at 186.4 lb.
Scottklein recorded a Weigh In at 186.4 lb.
Scottklein recorded a Weigh In at 184.4 lb.
Scottklein recorded a Weigh In at 186.0 lb.

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petarsam recorded a Weigh In at 160.9 lb.
LuaNegra updated their Food Diary.
Frosty Heimdall commented on F4ust's Weigh In.
Greenfroggy4 recorded a Weigh In at 215.8 lb.
Jebbtc recorded a Weigh In at 216.2 lb.
firefly3013 recorded a Weigh In at 140.6 lb.
auctionservic717 recorded a Weigh In at 186.4 lb.
F4ust updated their Exercise Diary.