SJWNana's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
134.3 lb Lost so far: 27.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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SJWNana recorded a Journal Entry and a Weigh In at 132.0 lb.

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ddubia updated their Food Diary.
mimsmiles recorded a Weigh In at 139.4 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
brenda joyce spencer updated their Food Diary.
Lisa38 recorded a Weigh In at 136.0 lb.
karenromiaih2002 supported dreamcatcher10's Journal Entry.
The last 25 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.