SJWNana's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
134.3 lb Lost so far: 27.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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SJWNana added JenRuby's Low Carb Bread recipe to their cook book.
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