SJWNana's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
134.3 lb Lost so far: 27.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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SJWNana's Own Activity

SJWNana added LittleMamaMickey's Parmesan Chips recipe to their cook book.
SJWNana commented on julikell's Journal Entry.
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Atkins Recent Activity

erikahollister commented on redgirl1974's Journal Entry.
becky_1980 recorded a Weigh In at 381.0 lb.
DameMcMame supported 99sleeper's Journal Entry.
SJWNana added LittleMamaMickey's Parmesan Chips recipe to their cook book.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
MaineDonna supported ShyGuy's Journal Entry.
ShyGuy recorded a Journal Entry.