SJWNana's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
134.3 lb Lost so far: 27.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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SJWNana commented on audreybanks's Journal Entry.
SJWNana commented on jerrymiller's Journal Entry.
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Atkins Recent Activity

alphamares supported jmb3450's Journal Entry.
bbosch30 commented on their Journal Entry.
misskathie updated their Food Diary.
gmartineau supported notelaine's Journal Entry.
michele22150 recorded a Weigh In at 174.5 lb.
berley1 supported ldybgsgma's Journal Entry.
rhontique supported bchevalier's Weigh In.
ADWoods recorded a Weigh In at 232.8 lb.