SJWNana's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
134.3 lb Lost so far: 27.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week



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SJWNana's weight history

SJWNana's Recent Activity

SJWNana's Own Activity

SJWNana added LittleMamaMickey's Parmesan Chips recipe to their cook book.
SJWNana commented on julikell's Journal Entry.
SJWNana commented on jerrymiller's Journal Entry.
SJWNana commented on tweetycat's Journal Entry.

SJWNana's Buddies

mskestrela recorded a Journal Entry.
LO-Carb Karen supported HCB's Journal Entry.

Atkins Recent Activity

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lucky enough to make it commented on sierra1167's Journal Entry.
BigC1972 updated their Exercise Diary.
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ioaq5100 updated their Exercise Diary.
sierra1167 supported Malek Butler 's Weigh In.
shores girl recorded a Weigh In at 186.0 lb.
lowcarbmary recorded a Weigh In at 140.0 lb.