underdogaa's Journal, 08 November 2010

Week One Measurements
Right Arm-15in
Left Arm-15in
Chest-47in
Stomach-45in
Waist-44in
Hips-45in
Right Thigh-22.5in
Left Thigh-23in


Total: 256.5in

Inches Lost to Date(since 10/31): 4in

Week One Photos


Diet Calendar Entries for 08 November 2010:
1899 kcal Fat: 39.88g | Prot: 101.82g | Carb: 282.25g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Fat Free Milk, Banana, Personalized Protein Powder, Strawberries, Herbal Tea Concentrate. Lunch: Fat Free Milk. Dinner: Strawberries, Tropical Shake, Personalized Protein Powder, Banana, Orange Juice from Concentrate. Snacks/Other: Fat Free Milk, 14" Pepperoni Pizza, Hershey Bar. more...
8317 kcal Activities & Exercise: Weight Training (moderate) - 2 hours and 15 minutes, Stretching (yoga) - 30 minutes, Painting - 6 hours, Driving - 2 hours, Walking (brisk) - 4/mph - 2 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 307.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Sue Fardell recorded a Weigh In at 180.6 lb.
Mario250768 updated their Exercise Diary.
roo_lane recorded a Journal Entry and a Weigh In at 161.2 lb.
Pattie Knight recorded a Weigh In at 149.0 lb.
ElizabethEl updated their Food Diary.
skiingblond recorded a Journal Entry and a Weigh In at 187.4 lb.
TDSpeaight recorded a Weigh In at 234.0 lb.
Cricketbuffy recorded a Weigh In at 220.0 lb.