Fadzie's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
183.4 lb Lost so far: 32.6 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.9 lb a week

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mellya1975 recorded a Weight Entry at 180.3 lb.
right-now-or-never updated their Food Diary.
Kenysb recorded a Journal Entry.
cwooley recorded a Weight Entry at 148.0 lb.
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Treasurehunter3754 supported their Weight Entry.
From371to184 supported Kathy Minor's Weight Entry.
old hag updated their Exercise Diary.