btannen's Journal, 08 November 2010

205.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 40.92g | Prot: 81.12g | Carb: 278.95g.   Breakfast: Strawberry Blueberry Yogurt Parfait, Blueberry granola with flax, Simply Lemonade with Raspberry, Grapes, Milk (Nonfat). Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Navels Oranges. Dinner: Cafe Classics Glazed Chicken. Snacks/Other: Bioprotein. more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...