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I did drink some beer.
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139.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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982 kcal
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Fat: 66.56g | Prot: 78.85g | Carb: 19.59g.
Breakfast: boiled egg, cream. Lunch: olives, ranch dressing, ground beef, salad. Dinner: butter, asparagus, boneless skinless chicken breast. Snacks/Other: pork rinds, atkins shake, diet dr pepper caffine free, peppers. more...
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gaining 2.0 lb a week
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