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I don' know why my weight loss has stopped after the first week and has now gone back up. Perhaps it's because I am scheduled to come on next week and the week before is usually when I get bloated and put on water weight. I suppose time will tell next week if the weight loss goes back to normal.
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189.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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gaining 2.9 lb a week
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