Weigh In record (no journal entry) for 07 November 2010
|
151.4 lb
Lost so far: 10.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2010:
|
896 kcal
|
Fat: 35.85g | Prot: 60.32g | Carb: 84.08g.
Breakfast: wheat bread, turkey bacon, hunts sugar free snack pack, sugar free cool whip. Lunch: teriyaki chicken. Dinner: fajita. Snacks/Other: publix ice cream. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GurlTellem's weight history
|