Katsolo's Journal, 28 July 2020

Different twist today. Apple! Not from any tree of mine. Not cold enough here.

Diet Calendar Entries for 28 July 2020:
1266 kcal Fat: 65.66g | Prot: 93.52g | Carb: 101.16g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Salsa, Honeycrisp Apples, High Liner Foods Tortilla Crusted Tilapia, La Tortilla Factory Low Carb Whole Wheat Tortillas, Calavo Avocado. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Egg, Baby Spinach, Egg White. Snacks/Other: Blueberries, Fage Total Greek Strained Yogurt (Container), Kirkland Signature Three Berry Blend, Fage Total Greek Strained Yogurt (Container), Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
3639 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious friend! My wraps were like wet at work. 😩💜💚 
28 Jul 20 by member: jcmama777
This was a delicious combo. I’ll probably repeat it soon.  
28 Jul 20 by member: Katsolo

     
 

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