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totally off the wagon, including cruise
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2013:
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2213 kcal
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Fat: 120.54g | Prot: 86.88g | Carb: 201.50g.
Breakfast: Rich Frosted Donuts Pop 'ems, Sausage, Egg, and Cheese Meltz. Lunch: Rustico Bakes Italian Sausage & Meatball Rigatoni. Dinner: Ore-Ida Tater Tots, Martin's Potato Hot Dog Roll, Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Gatorade G2 Perform 02 - Lemon-Lime. more...
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2661 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 0.4 lb a week
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