Haystacks's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
294.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 September 2013:
2409 kcal Fat: 129.51g | Prot: 87.78g | Carb: 242.20g.   Breakfast: Egg, Oroweat Whole Grain 100% Whole Wheat Bread, Starbucks Refreshers Strawberry Lemonade, Starbucks Glazed Almonds, Butter. Lunch: Sunshine Krispy Original Saltine Crackers. Dinner: Deli Sliced Ham, Oroweat Whole Grain 100% Whole Wheat Bread, Cheddar Cheese, Vanilla Ice Creams, Sugar Bowl Bakery Petite Brownie Bites. more...
on diet Haystacks's own diet   gaining 0.3 lb a week

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