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Too tired this morning to exercise. Had a headache...and decided since I'm going on a long road trip, I better pay attention to my body. I slept 2 more hours!! Hope you all are doing well :)
Diet Calendar Entries for 18 September 2013:
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1093 kcal
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Fat: 93.73g | Prot: 51.88g | Carb: 17.96g.
Breakfast: Hellmann's Real Mayonnaise, Chicken Breast. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Cucumber (with Peel), Baby Spinach, Great Value Romaine Lettuce. Dinner: Cooked Asparagus (from Fresh), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Blue Diamond Smokehouse Almonds, Wrigley Extra Sugar Free Gum - Polar Ice. more...
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1989 kcal
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Activities & Exercise:
treadmill - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...
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