Mmmandy's Journal, 18 September 2013

Grrr... I went up .2lb. So this morning I cut out the conditioner and the mascara. I read somewhere that white vinegar works well as a natural conditioner, which it does....but now i smell like vinegar. The things I do to myself, sheesh!! lol!!

Diet Calendar Entries for 18 September 2013:
379 kcal Fat: 3.70g | Prot: 49.22g | Carb: 41.22g.   Breakfast: Grapefruit (Pink and Red). Lunch: Spinach, Skinless Chicken Breast, Bragg Organic Apple Cider Vinegar. Dinner: Bragg Liquid Aminos, Tomatoes, Shrimp. Snacks/Other: Minnesota HONEYCRISP APPLE. more...
1909 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

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