catturd's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
162.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
2108 kcal Fat: 115.13g | Prot: 91.99g | Carb: 172.80g.   Breakfast: Scrambled Egg (Whole, Cooked), Jimmy Dean Premium Pork Hot Sausage, Cooked Broccoli with Cheese Sauce (from Fresh). Lunch: Progresso Traditional Beef & Vegetable Soup. Dinner: American Cheese, Ground Beef (Cooked), Tomatoes. Snacks/Other: Great Value Vanilla Wafers, 2% Fat Milk, Frito-Lay Classic Potato Chips, Jif Simply Jif Creamy Peanut Butter, Honey. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



catturd's weight history


catturd's Recent Activity

catturd's Own Activity

No recent activity.

catturd's Buddies

No recent activity.

Weight Watchers Recent Activity

tashablueyes recorded a Weigh In at 197.1 lb.
Leigha C recorded a Weigh In at 156.0 lb.
pikepc recorded a Weigh In at 197.0 lb.
abbadabba recorded a Weigh In at 178.5 lb.
galoop recorded a Weigh In at 181.4 lb.
Fattouna82 recorded a Journal Entry and a Weigh In at 140.4 lb.
franeee recorded a Weigh In at 153.2 lb.
Cpenso recorded a Weigh In at 133.8 lb.