catturd

Start Weight:(05 Nov 13) 163.0 lb
Current Weight:(05 Nov 13) 163.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 04 Sep 13

catturd's Weight History


catturd's Latest Member Challenges

53
  ABSperation!!
status: Completed
ended: 09 Dec 13
view progress
 
 


catturd's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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catturd's journal

18 September 2013

Really blew it today. Just to tired and weak to say no,
on diet Atkins  

17 September 2013

45 min. walk at Argos park with tisha. 11,000 steps on pedometer. Tomorrow I weigh in. EEEEEEEEEEEEEK!
on diet Atkins  

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Weight Watchers Recent Activity

Cody U recorded a Weigh In at 212.8 lb.
rewood540 recorded a Weigh In at 176.0 lb.
mirulla recorded a Weigh In at 145.5 lb.
grammaof3 recorded a Weigh In at 150.2 lb.
wynelle chadwick and billtech66 are now buddies.
CEH recorded a Weigh In at 200.0 lb.
twizzy55 recorded a Weigh In at 308.0 lb.
sequoia1 recorded a Weigh In at 257.3 lb.