catturd

Start Weight:(05 Nov 13) 163.0 lb
Current Weight:(05 Nov 13) 163.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 04 Sep 13

catturd's Weight History


catturd's Latest Member Challenges

53
  ABSperation!!
status: Completed
ended: 09 Dec 13
view progress
 
 


catturd's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links

Members

Weight Watchers


catturd's journal

18 September 2013

Really blew it today. Just to tired and weak to say no,
on diet Atkins  

17 September 2013

45 min. walk at Argos park with tisha. 11,000 steps on pedometer. Tomorrow I weigh in. EEEEEEEEEEEEEK!
on diet Atkins  

catturd's Recent Food & Exercise

catturd's Recent Activity

catturd's Own Activity

No recent activity.

catturd's Buddies

No recent activity.

Weight Watchers Recent Activity

chriss65 recorded a Weigh In at 146.6 lb.
Mommy2Khi recorded a Journal Entry and a Weigh In at 234.0 lb.
imastar recorded a Weigh In at 311.8 lb.
cherikim supported pwrestlephoto's Journal Entry.
jn-davis updated their Food Diary.
KasondraP recorded a Weigh In at 137.4 lb.
SFaubert001 recorded a Weigh In at 232.0 lb.
Cody U recorded a Weigh In at 212.4 lb.