Start Weight:(05 Nov 13) 163.0 lb
Current Weight:(05 Nov 13) 163.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 04 Sep 13

catturd's Weight History

catturd's Latest Member Challenges

status: Completed
ended: 09 Dec 13
view progress

catturd's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links


Weight Watchers

catturd's journal

18 September 2013

Really blew it today. Just to tired and weak to say no,
on diet Atkins  

17 September 2013

45 min. walk at Argos park with tisha. 11,000 steps on pedometer. Tomorrow I weigh in. EEEEEEEEEEEEEK!
on diet Atkins  

catturd's Recent Food & Exercise

catturd's Recent Activity

catturd's Own Activity

No recent activity.

catturd's Buddies

No recent activity.

Weight Watchers Recent Activity

kristy1826 recorded a Weigh In at 180.2 lb.
Bethlauren8 recorded a Weigh In at 139.6 lb.
mrsmax joined challenge Lose a Decade!.
tpharding recorded a Weigh In at 223.0 lb.
galoop recorded a Weigh In at 167.8 lb.
CJBrown recorded a Weigh In at 219.6 lb.
maggie64 updated their Food Diary.
TMC174 recorded a Weigh In at 176.6 lb.