Start Weight:(05 Nov 13) 163.0 lb
Current Weight:(05 Nov 13) 163.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 04 Sep 13

catturd's Weight History

catturd's Latest Member Challenges

status: Completed
ended: 09 Dec 13
view progress

catturd's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Weight Watchers

catturd's journal

18 September 2013

Really blew it today. Just to tired and weak to say no,
on diet Atkins  

17 September 2013

45 min. walk at Argos park with tisha. 11,000 steps on pedometer. Tomorrow I weigh in. EEEEEEEEEEEEEK!
on diet Atkins  

catturd's Recent Food & Exercise

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Weight Watchers Recent Activity

smwalker recorded a Weigh In at 161.4 lb.
abbadabba and JoanneLM are now buddies.
BPalto recorded a Weigh In at 127.8 lb.
Celinos recorded a Weigh In at 142.5 lb.
imastar recorded a Weigh In at 316.6 lb.
OneNewWoman2010 recorded a Weigh In at 201.2 lb.
frgymama3 recorded a Weigh In at 244.0 lb.
maggie64 updated their Food Diary.