pdlee's Journal, 18 September 2013

127.8 lb Lost so far: 6.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 59.55g | Prot: 36.31g | Carb: 144.14g.   Breakfast: 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Sausage, Egg & Cheese McGriddle. Dinner: White Rice (Long-Grain, Cooked), Smoked Sausage. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...