pdlee's Journal, 15 August 2013

125.8 lb Lost so far: 8.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 29.27g | Prot: 33.94g | Carb: 156.39g.   Lunch: Any'tizers Chicken Breast Chunks with General TSO Sauce, White Rice (Long-Grain, Cooked). Dinner: Any'tizers Chicken Breast Chunks with General TSO Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Kit Kat (Snack Size). more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...