Weigh In record (no journal entry) for 18 September 2013
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135.8 lb
Lost so far: 16.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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362 kcal
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Fat: 14.04g | Prot: 12.89g | Carb: 50.51g.
Breakfast: Cabbage Soup, Coffee with Cream and Sugar. more...
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losing 2.5 lb a week
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sissilk71's weight history
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