sissilk71

Start Weight:(10 Sep 12) 152.2 lb
Current Weight:(20 Nov 13) 145.0 lb
Goal Weight:120.0 lb
following: sissilk71's own diet
performance: gaining 1.0 lb a week

I am a single mom trying to live a healthier life. My goal is to lose about 20 to 25 pounds. I have been losing weight gradually within the past year. I have lost a total of 50 pounds in the last 18 months, but gained 10 of it back the past month after quitting smoking. I am struggling to lose this and I have been taking in only 1400 calories per day and exercising like 5 times a week. With being 5'4" the weight shows a bit more than say it would on someone who is 5'10". I am doing the Brazil Buttlift workout program which I find to be the best results for me. I also do my own home exercise like dance, squats, twisting, jumping jacks, jump rope. I am aiming to get my tummy toned as well as my bum and thighs. these are my problem areas.

FatSecret member since: 22 Apr 12

sissilk71's Weight History


sissilk71's Latest Member Challenges

76
  Lose 10lbs in 3 days "round 3"
status: Completed
ended: 12 Sep 13
view progress
 
  
40
  5'4" and under petite diets
status: Completed
ended: 17 Sep 12
view progress
 



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sissilk71's journal

21 August 2012

i am not sure why this number keeps going up. I've lost 2 inches in my waist but have gained. I'm frustrted with the scale! My BMI is around 24% which ...
on diet sissilk71's own diet  

19 August 2012

so my weigh in was 147.2 17.2 more pounds to lose before I am at my goal weight. My Body fat is 28.3% UGH!!!! I am walking everyday twice a day i really ...
on diet sissilk71's own diet  

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Chillie Willie commented on jmb3450's Journal Entry.
angelwings1983 added shanintia's Mashed Cauliflower recipe to their cook book.
Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.