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Woke up late and just hung out. It was nice. For the first time in many weeks, I honestly felt like there was nothing on fire, nothing I had to do, nothing anyone needed from me today. It was awesome. I didn't get much accomplished, but I was happy to go to the gym this evening - not my usual reaction of obligation. I was glad, and enjoyed the workout. I did 30 minutes on the bike, then some circuit weight training, then 20 more minutes on the bike. I don't feel sore now,and feel really relaxed. Tomorrow I'm going out to play in the changing leaves. Yay.
Diet Calendar Entries for 06 November 2010:
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2448 kcal
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Fat: 113.50g | Prot: 93.55g | Carb: 264.09g.
Breakfast: brown sugar brownulated, milk, oatmeal. Lunch: tortilla chip, cheese, egg. Dinner: milk tea, shredded moz, lettuce, carrot, mayonnaise, bread, cheese. Snacks/Other: peanut cookie. more...
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3103 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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