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Took measurements today! Chest is down 3", bust is down 4", waist is down 4", and hips are down 2.5"!
Am sporting a 34 jean today. :)
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2013:
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1561 kcal
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Fat: 58.43g | Prot: 41.61g | Carb: 222.30g.
Breakfast: Great Value Light Brown Sugar, Honeycrisp Apples, Ralphs Vitamin D Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Sasquatch Mesa Egg Co. Organic soy free eggs, Sweet Baby Ray's Hickory & Brown Sugar BBQ Sauce, Sugar in the Raw Turbinado Sugar, Keebler Toasteds Harvest Wheat Crackers, Oatmeal Cookie, The Republic of Tea Earl Greyer Tea, Mountain Dairy Vitamin D Milk, Reser's Cheese and Bacon Dip, Lay's Wavy Original Potato Chips. Dinner: Tillamook Pepper Jack Cheese, Spice Classics Garlic Powder, Red Potatoes (Flesh and Skin). Snacks/Other: Albertson's Brownie Cookie, Hershey Reese's Fast Break Candy Bar, Cucumber (with Peel), Private Selection Oregon Strawberry Preserves, Adams 100% Natural Creamy Peanut Butter, Alexia Focaccia - Italian Style Rolls with Asiago & Parmesan Cheeses. more...
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2210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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