Weigh In record (no journal entry) for 17 September 2013
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228.0 lb
Lost so far: 3.0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2013:
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1651 kcal
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Fat: 137.52g | Prot: 78.25g | Carb: 27.19g.
Breakfast: Sausage (Not Cold Cut), Coffee (Brewed From Grounds), Butter (Salted). Lunch: Cucumber (with Peel), Kroger Sauerkraut, Sausage (Not Cold Cut). Dinner: Wholly Guacamole Pico De Gallo Style Guacamole, Sour Cream, Onions, Souper Salad Roma Tomatoes, Lettuce, Grilled Fish. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Baken-ets Traditional Fried Pork Skins, Albertsons Whipped Cream Cheese, Splenda No Calorie Sweetener, Cocoa Powder (Unsweetened), Albertsons Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Butter (Salted). more...
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