jackii773's Journal, 05 November 2010

163.5 lb Lost so far: 3.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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908 kcal

Fat: 35.05g | Prot: 61.28g | Carb: 91.00g.   Breakfast: Sausage Burrito, Coffee (Brewed From Grounds). Lunch: Mr. Pibb , Chicken Burrito Chipotle . Snacks/Other: Water. more...

2040 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...