jburke3298's Journal, 16 September 2013

180.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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2514 kcal

Fat: 119.56g | Prot: 90.73g | Carb: 265.25g.   Breakfast: everything bagel, low fat cream cheese. Lunch: Quinoa (Cooked), Lucerne Coconut Milk, Tyson Foods Boneless Skinless Chicken Breasts, Contadina Diced Tomatoes, tomato sauce, chickpeas, Sweet Onions, Canola Vegetable Oil, sugar. Dinner: Lay's Classic BLT Potato Chips, Swiss Cheese, T. Marzetti Asiago Peppercorn Salad Dressing, Fried Batter Dipped Eggplant, Panera Bread Artisan Focaccia. Snacks/Other: Ben & Jerry's Half Baked Ice Cream. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...