Weigh In record (no journal entry) for 05 November 2010
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286.4 lb
Lost so far: 1.7 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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223 kcal
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Fat: 5.93g | Prot: 5.95g | Carb: 35.81g.
Breakfast: English Muffin, Coffee, Fat Free Hazelnut Creamer, Butter . more...
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steady weight
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