Weigh In record (no journal entry) for 16 September 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2013:
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2056 kcal
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Fat: 103.41g | Prot: 74.75g | Carb: 205.80g.
Breakfast: Splenda No Calorie Sweetener Packets, Instant Oatmeal. Lunch: Popeyes Chicken & Biscuits Loaded Chicken Wrap (170g). Dinner: Cooked Summer Squash (from Fresh), Pork Fried Rice, Pork, PriceRite Iodized Salt, Argo Corn Starch, Beef Stock, Oyster Sauce, Kikkoman Soy Sauce, Great Value Canola Oil. Snacks/Other: Cloverhill Bakery Jumbo Honey Bun Glazed. more...
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2833 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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