| March 2014 |
| Mon 3rd: |
1464
|
73%
|
fat: 53.70g |
| |
protein: 68.36g |
| |
carbs: 178.90g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
905
|
45%
|
fat: 10.49g |
| |
protein: 38.06g |
| |
carbs: 185.93g |
|
2735*
|
 1830
|
| October 2013 |
| Sat 12th: |
1411
|
71%
|
fat: 37.01g |
| |
protein: 54.75g |
| |
carbs: 212.23g |
|
2745
|
1334
|
| Fri 11th: |
1432
|
72%
|
fat: 47.37g |
| |
protein: 49.22g |
| |
carbs: 196.18g |
|
2767
|
1335
|
| Thu 10th: |
1782
|
89%
|
fat: 54.97g |
| |
protein: 97.12g |
| |
carbs: 221.88g |
|
2767
|
985
|
| Tue 8th: |
2905
|
145%
|
fat: 164.21g |
| |
protein: 127.97g |
| |
carbs: 240.06g |
|
-
|
-
|
| Mon 7th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 28.37g |
|
-
|
-
|
| Sun 6th: |
2290
|
114%
|
fat: 120.00g |
| |
protein: 97.00g |
| |
carbs: 215.00g |
|
2767*
|
477
|
| Fri 4th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 26.37g |
|
-
|
-
|
| Thu 3rd: |
1008
|
50%
|
fat: 40.00g |
| |
protein: 53.72g |
| |
carbs: 108.18g |
|
-
|
-
|
| Wed 2nd: |
758
|
38%
|
fat: 33.62g |
| |
protein: 12.19g |
| |
carbs: 101.63g |
|
2767
|
2009
|
| Tue 1st: |
1316
|
66%
|
fat: 50.04g |
| |
protein: 55.26g |
| |
carbs: 178.44g |
|
2767
|
1451
|
| September 2013 |
| Mon 30th: |
1209
|
60%
|
fat: 66.62g |
| |
protein: 65.48g |
| |
carbs: 84.79g |
|
2767
|
1558
|
| Sun 29th: |
1240
|
62%
|
fat: 46.21g |
| |
protein: 64.11g |
| |
carbs: 144.18g |
|
2718
|
1478
|
| Sat 28th: |
2012
|
101%
|
fat: 80.44g |
| |
protein: 49.33g |
| |
carbs: 277.30g |
|
2767
|
755
|
| Fri 27th: |
1408
|
70%
|
fat: 62.56g |
| |
protein: 74.58g |
| |
carbs: 138.24g |
|
2767
|
1359
|
| Thu 26th: |
1313 *
|
66%
|
fat: 70.08g |
| |
protein: 61.50g |
| |
carbs: 111.63g |
|
2767*
|
1454
|
| Wed 25th: |
1520
|
76%
|
fat: 61.14g |
| |
protein: 100.75g |
| |
carbs: 150.51g |
|
2822*
|
1302
|
| Tue 24th: |
914
|
46%
|
fat: 23.29g |
| |
protein: 54.74g |
| |
carbs: 130.21g |
|
2767
|
1853
|
| Mon 23rd: |
2080
|
104%
|
fat: 134.00g |
| |
protein: 88.00g |
| |
carbs: 130.00g |
|
2767
|
687
|
