Weigh In record (no journal entry) for 16 September 2013
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252.4 lb
Lost so far: 97.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1002 kcal
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Fat: 20.00g | Prot: 54.00g | Carb: 152.00g.
Breakfast: Marketside All-American Grinder. Lunch: Dr. Pepper Dr. Pepper (20 oz). Dinner: HMR Mushroom Risotto. more...
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gaining 21.0 lb a week
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