Snazlo's Journal, 05 November 2010

181.4 lb Lost so far: 24.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2322 kcal

Fat: 93.53g | Prot: 115.05g | Carb: 267.70g.   Breakfast: Organic Brown Flaxseeds, Frozen Mixed Fruit, Nonfat Blueberry Greek Yogurt, 1% Fat Milk, Organic Brown Flaxseeds, Frozen Mixed Fruit, Nonfat Blueberry Greek Yogurt, Coffee, 1% Fat Milk. Dinner: Thin Crust Cheese Pizza, Chicken Fingers. Snacks/Other: Buttered Air Popped Popcorn, French Vanilla Ice Creams (Soft Serve), Snickers Bar (Fun Size), Milk Chocolate Miniatures, Apples (Without Skin) . more...

2184 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...