Weigh In record (no journal entry) for 03 November 2008
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226.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2008:
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760 kcal
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Fat: 53.00g | Prot: 36.00g | Carb: 34.00g.
Breakfast: 4Carb Scrmblr (Sausage). Snacks/Other: parfait. more...
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losing 1.6 lb a week
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lpetti3000's weight history
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