Weigh In record (no journal entry) for 15 September 2013
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185.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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306 kcal
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Fat: 0.64g | Prot: 7.44g | Carb: 69.98g.
Breakfast: Blueberries, General Mills Rice Chex Cereal, Milk (Nonfat), Coffee (Brewed From Grounds). more...
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gaining 0.5 lb a week
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