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new low and broke below 270
but I had huge diarrhea yesterday, it's gonna bounce back up
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269.8 lb
Lost so far: 41.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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1042 kcal
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Fat: 48.56g | Prot: 37.07g | Carb: 113.09g.
Breakfast: Sugared or Glazed Doughnuts, Ham Sandwich with Spread. more...
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losing 14.0 lb a week
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