magaroo's Journal, 02 November 2008

162.5 lb Lost so far: 24.5 lb.    Still to go: 5.5 lb.    Diet followed poorly.

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1532 kcal

Fat: 44.39g | Prot: 21.45g | Carb: 275.44g.   Breakfast: orange tangerine juice. Lunch: Grands! Cinnamon Rolls with Cream Cheese Icing, Balsamic Vinaigrette Pouch, parmesan, lettuce. Dinner: sunkist. Snacks/Other: black grapes. more...

2183 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...