|
I started the day off pretty good, and in the end blew it- had dinner plans out with a friend. I find it very hard to eat out when I'm trying to eat healthy. Tomorrow is a new day and we will try again!
Diet Calendar Entries for 14 September 2013:
|
1145 kcal
|
Fat: 41.57g | Prot: 44.16g | Carb: 150.75g.
Breakfast: Tea (Brewed), Quick Oatmeal (1 or 3 Minutes). Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Red Robin Garden Burger. Snacks/Other: Lindt Lindor Truffle Balls. more...
|
|
1844 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|