Deena6's Journal, 14 September 2013

168.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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787 kcal

Fat: 18.94g | Prot: 43.70g | Carb: 107.53g.   Breakfast: Jimmy Dean Delights - Turkey Sausage Breakfast Bowl. Lunch: Dole Fruit Bowls - Mandarin Oranges. Dinner: Mimis Cafe Chicken, Fruit and Baby Greens Salad. Snacks/Other: Snapple Peach Iced Tea, Carrots, fit&active Fit&Active Light Ranch. more...

3081 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...